Calories in Banana
A common fruit with natural sugars and potassium. Nutrition values below are estimates per 100g and can help you track calories and macros.
| Nutrient | Per 100g |
|---|---|
| Calories | 89 kcal |
| Protein | 1.1 g |
| Fat | 0.3 g |
| Carbs | 22.8 g |
Nutrition by grams
- Calories
- 89 kcal
- Protein
- 1.1 g
- Fat
- 0.3 g
- Carbs
- 22.8 g
Related foods
FAQ
How many calories are in banana?
Banana has about 89 calories per 100g.
Is banana high in protein?
Banana provides around 1.1g of protein per 100g.
Can I use this for meal tracking?
Yes. Use these nutrition estimates to log meals and compare your daily calorie and macro totals.
Related links
Track banana meals faster
Download NutriAI on iOS and estimate calories and macros from meal photos in seconds.