How many calories are in peach?

Peach has about 39 calories per 100g.

How many calories are in a typical portion of peach?

A typical portion (1 medium, 150 g) has about 59 kcal and 1.4 g of protein.

Peach provides around 0.9g of protein per 100g.

Yes. Use these nutrition estimates to log meals and compare your daily calorie and macro totals.

Peach has 39 kcal per 100 g. 1 medium (150 g) has about 59 kcal.

A juicy stone fruit that is low in calories. Nutrition values below are estimates per 100g and can help you track calories and macros.

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Typical portions

Grams

Portion	Weight	Calories	Protein
100 g	100 g	39 kcal	0.9 g
1 medium	150 g	59 kcal	1.4 g
1 large	175 g	68 kcal	1.6 g

A medium peach is about 59 kcal, so it is a sweet snack that fits almost any calorie target.
Canned peaches in heavy syrup can have nearly twice the calories; look for ones packed in juice or water.

Rough estimates for a 70 kg adult at a steady pace.

How many calories are in peach?: Peach has about 39 calories per 100g.
How many calories are in a typical portion of peach?: A typical portion (1 medium, 150 g) has about 59 kcal and 1.4 g of protein.
Is peach high in protein?: Peach provides around 0.9g of protein per 100g.
Can I use this for meal tracking?: Yes. Use these nutrition estimates to log meals and compare your daily calorie and macro totals.

Nutrition data: USDA FoodData Central. Values are averages; brands and preparation can differ.

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